The publication Men’s Fitness recently ranked the Top 25 fittest players in the NFL and C.J. Spiller made the list.
Spiller ranked 17th on the list. Here’s some of what C.J. shared with respect to his workout regimen with Men’s Fitness.
“I go out to California,” he said, “where we do the MMA training. It’s just a different aspect of trying to get that conditioning right and pushing yourself when you don’t think you can go anymore. That’s something I just started doing when I came into the NFL, so I was glad to be a part of that.”
Spiller also said he pulls sleds and runs hills to maintain his incredible speed. “When I’m in California training, they have the Sand Dunes and we do a lot of workouts there as well. Even when I do take a little mini-vacation, I’ll wake up early and go run on the beach.”
Spiller has looked quick and elusive in training camp thus far and Chan Gailey has been impressed with Spiller’s confidence level.
Tags: C.J. Spiller
Posted in Inside the Bills